Your Eyes Weren't Built for
12-Hour Screen Days
Digital Eye Wellness Solutions for San Francisco's Tech-Forward Lives
At Eyes In Disguise, we believe eye care goes beyond just vision correction. From routine check-ups to managing serious eye conditions, we take the time to understand your unique needs and deliver tailored care. With cutting-edge diagnostic tools and a dedicated team, including professionals in optometry San Francisco, we ensure you receive expert treatment that focuses on both your eye health and long-term vision clarity.
See the World in Style
Where Vision Meets Luxury with Advanced Eye Care in San Francisco
Why Most San Francisco Professionals Are Suffering in Silence
The External
Problem
Your eyes burn by 2 PM. Headaches hit every afternoon. Reading feels harder at the end of the day. You've tried blue light glasses from Warby Parker, adjusted your monitor brightness, even downloaded those screen-dimming apps—but nothing truly helps.
The Internal
Problem
You're frustrated because you know this isn't normal. You're supposed to be in your prime, crushing deadlines and building the future—but your eyes are holding you back. And honestly? You're worried this is just going to get worse.
The Philosophical Problem
Your eyes shouldn't be the weak link in your productivity. You've optimized everything else in your life—why should your vision be any different? You deserve technology-optimized eye care that matches the sophistication of your work.
comprehensive eye exams
Using advanced diagnostics like the iProfiler and OCT, we provide thorough eye exams that ensure your vision is crystal clear and your eyes are healthy.
Treatment of eye diseases
Specialized care for conditions like glaucoma, cataracts, and macular degeneration using the latest in diagnostic and treatment technology.
Luxury hand-made eyewear
Our curated collection of bespoke frames combines timeless craftsmanship with modern style to enhance your look.
San Francisco's Tech Community Trusts Us With Their Vision
At Eyes in Disguise Optometry in Cow Hollow, we've spent over 40 years understanding how modern work environments affect your eyes. Dr. Michelle Blas uses the same advanced diagnostic technology found in major medical centers—available right here in our boutique office—to create custom solutions for digital eye strain.
Digital Eye Wellness: Precision Care for Your Screen-Intensive Life
Generic solutions don't work because every person's visual system is unique. We use advanced wavefront technology (iProfiler) to map exactly how your eyes process digital screens—then create custom solutions that target your specific strain patterns.
Advanced Diagnostic Assessment
- ✓ Wavefront Analysis (Zeiss iProfiler): Measures 1,500 unique data points
- ✓ Accommodation Testing: Evaluates how easily your eyes shift focus
- ✓ Binocular Vision Analysis: Checks eye teaming during near work
- ✓ Digital Refraction: Optimizes your prescription for computer distance
Custom Computer Vision Solutions
- ✓ Task-Specific Eyewear: Engineered for your exact screen setup
- ✓ Occupational Progressive Lenses: Wider zones for multi-monitor setups
- ✓ Anti-Reflective Coatings: Medical-grade glare elimination
- ✓ Blue Light Management: Evidence-based filtration calibrated to your exposure
Workspace Optimization Consultation
- ✓ Monitor placement and ergonomics
- ✓ Lighting recommendations for your home office
- ✓ Break timing strategies (beyond just "20-20-20")
- ✓ Accommodation exercises for long-term eye health
Your Path to Screen-Comfortable Vision
Comprehensive Digital Eye Assessment
We start with a thorough evaluation using our iProfiler technology to map your visual system. This 45-minute exam goes beyond standard eye charts—we analyze how your eyes handle prolonged near work, switching between screens, and low-contrast digital text.
- ✓ Your current prescription accuracy for computer distance
- ✓ Accommodation (focusing) flexibility and stamina
- ✓ Convergence efficiency for sustained near work
- ✓ Tear film quality (dry eyes worsen digital strain)
- ✓ Screen time patterns and work environment
Custom Solution Design
Based on your diagnostic results, work habits, and home office setup, we design a personalized plan. This might include computer-optimized eyewear, workspace modifications, visual exercises, or dry eye treatment—whatever your eyes actually need.
- ✓ Prescription optimization for your working distance
- ✓ Lens design recommendations
- ✓ Coating specifications for your environment
- ✓ Ergonomic adjustments for your setup
- ✓ Eye wellness strategies for long-term comfort
Ongoing Support & Fine-Tuning
Digital eye strain is dynamic—your needs change as your work evolves. We provide follow-up assessments to ensure your solution keeps working, adjust as needed, and monitor your eye health over time.
- ✓ 30-day follow-up to fine-tune your prescription
- ✓ Unlimited adjustments during your first 90 days
- ✓ Annual digital eye wellness check-ins
- ✓ Direct access to our team for questions
Specialized Solutions for San Francisco's Digital Lifestyles
Computer Vision Syndrome Treatment
Headaches, blurred vision, neck pain, and dry eyes from prolonged screen use. We diagnose the root cause and create targeted solutions.
Common Symptoms We Address:
Afternoon headaches that worsen with screen time
Difficulty focusing after switching between phone and monitor
Neck and shoulder tension from poor visual alignment
Blurred vision that "resets" when you blink
Eyes that feel tired even after a full night's sleep
Custom Computer Glasses
Not all computer glasses are created equal. We design eyewear specifically for your setup—whether you're a software engineer with three monitors, a designer switching between tablet and screen, or a founder constantly on Zoom calls.
Options We Offer:
Single Vision Computer Lenses: Optimized for a specific screen distance (20-26 inches)
Occupational Progressive Lenses: Wide intermediate zones for multi-monitor work
Near Variable Focus Lenses: Perfect for laptop + phone users
Gaming-Optimized Lenses: Reduced eye fatigue for extended sessions
Frame Selection: Choose from our curated collection of designer frames—because your computer glasses should look as good as your everyday eyewear. We carry lightweight titanium and acetate options perfect for all-day wear.
Blue Light Assessment & Management
The science of blue light is nuanced—not all blue light is bad, and not all "blue light blockers" actually help. We use evidence-based approaches tailored to your screen exposure.
What We Actually Recommend:
Selective blue light filtering (not heavy yellow tints) that preserves color accuracy for designers and photographers
Anti-reflective coatings that target the specific wavelengths causing your strain
Circadian rhythm protection for late-night workers (yes, blue light does affect sleep)
Screen setting optimization as your first line of defense
What We Don't Do: Push expensive "blue light blocking" glasses if your issue is actually accommodation strain, uncorrected astigmatism, or dry eyes. We diagnose first, then solve the real problem.
Dry Eye & Digital Strain Connection
Staring at screens reduces your blink rate by 66%—which means your eyes aren't getting the lubrication they need. If your digital eye strain comes with burning, redness, or grittiness, you might need dry eye treatment alongside computer glasses.
We offer:
TearCare therapy for chronic dry eye
Artificial tear recommendations for your specific work environment
Lifestyle modifications to support tear production
Integrated treatment plans that address both dry eye and visual strain
Digital Eye Wellness in the Heart of San Francisco
Located in Cow Hollow at 2133 Union Street, we're your neighborhood solution for tech-driven eye strain. Whether you're working from a Marina apartment, commuting to SoMa, or running a startup in the Mission, we understand the unique demands San Francisco's digital lifestyle puts on your eyes.
Serving San Francisco Neighborhoods:
Convenient Access:
Frequently Asked Questions About Digital Eye Wellness
What is digital eye strain, and how do I know if I have it?
Digital eye strain (also called Computer Vision Syndrome) is a group of eye and vision problems caused by prolonged screen use. Common symptoms include:
-Headaches (especially in the afternoon)
-Blurred vision after screen work
-Dry or burning eyes
-Neck and shoulder pain
-Difficulty focusing when switching between screens
-Increased light sensitivity
If you experience two or more of these symptoms regularly, a Digital Eye Wellness assessment can identify the root cause and provide solutions.
How are computer glasses different from regular glasses?
Computer glasses are optimized for the specific distance between your eyes and your screen (typically 20-26 inches), which is different from both reading distance and distance vision.
They often feature:
-Customized intermediate prescriptions
-Wider lens zones for multi-monitor viewing
-Anti-reflective coatings to reduce glare
-Precise focal points for your primary working distance
Regular glasses are designed for general use and may not provide optimal clarity at computer distance—even if your distance and reading vision are perfect.
How often should I get a digital eye wellness assessment in San Francisco?
We recommend an initial comprehensive Digital Eye Wellness Assessment if you're experiencing symptoms, followed by annual check-ins.
If your work setup changes significantly (new monitors, switch to full-time WFH, different office lighting), schedule a follow-up sooner.
San Francisco tech professionals often benefit from assessments every 12-18 months as their work demands evolve. If you already wear computer glasses, we include digital wellness evaluations in your regular comprehensive eye exams.
Is digital eye strain covered by vision insurance?
Most vision insurance plans cover comprehensive eye exams, which include digital eye strain evaluation. Many plans also provide benefits toward computer glasses or specialty lenses.
Medical insurance may cover treatment if your symptoms stem from an underlying eye condition like convergence insufficiency or dry eye disease.
We accept most major vision and medical insurance plans and will verify your benefits before your appointment. Our team can help you understand your coverage and maximize your benefits.
Can you help with gaming-related eye strain?
Absolutely. Gaming involves unique visual demands: rapid eye movements, sustained focus at fixed distances, low-light environments, and extended sessions.
We assess your visual system for gaming-specific needs and can recommend:
-Gaming-optimized lenses with wider fields of view
-Anti-reflective coatings for low-light environments
-Blue light management for late-night sessions
-Ergonomic setup recommendations for your gaming station
Many competitive gamers in San Francisco work with us to optimize their visual performance and reduce fatigue during tournaments and streaming sessions.
Where is Eyes in Disguise located in San Francisco?
We're located at 2133 Union Street in the Cow Hollow neighborhood of San Francisco, easily accessible from the Marina District, Pacific Heights, Russian Hill, and downtown.
Access:
-Street parking available on Union Street
-Nearby parking garages on Fillmore Street
-Muni lines: 22, 41, 45
Our office is a boutique optometry practice that combines medical-grade technology with a luxury experience—because your vision care should be as sophisticated as your work.
Can digital eye strain cause permanent damage?
Digital eye strain itself doesn't cause permanent vision loss, but chronic symptoms signal that your visual system is overworked—which can worsen over time if left untreated.
Long-term consequences may include:
P-rogression of nearsightedness (especially in younger patients)
-Chronic dry eye that becomes harder to treat
-Persistent headaches that affect quality of life
-Accommodation insufficiency that makes near work increasingly difficult
The good news: Addressing digital eye strain early prevents these long-term issues and often improves your overall visual comfort immediately.
Why choose Eyes in Disguise Optometry?
Located in vibrant Cow Hollow, we stand out by combining expert medical care with luxury eyewear and personalized service. As a BBB‑accredited practice with an A+ rating since 2024, we ensure your vision health and style are both prioritized
Ready to Work Comfortably Again?
Schedule your Digital Eye Wellness Assessment and discover what's really causing your eye strain. Our comprehensive evaluation takes 45 minutes and includes advanced diagnostic testing you won't find at standard optical shops.
Office Hours:
Monday-Friday: 8:00 AM - 6:00 PM
Saturday: 9:00 AM - 3:00 PM
Sunday: Closed
Location:
2133 Union Street, Cow Hollow
San Francisco, CA 94123
See the World In Style
Visit Us
Eyes in Disguise Optometry
2133 Union Street, San Francisco, CA 94123
(415) 474-5321
